“Hope is a light, and light will always shine through the darkness.”

Introducing Light Chats

We’re thrilled to share Light Chats, our new interview series hosted by Salim Aliaga. Each month, we’ll feature laid-back conversations with mental health professionals, advocates, therapists, suicide loss survivors, and others making a difference in the world of mental health and suicide prevention.

Our first episode features breathwork facilitator and suicide loss survivor, Matt Magaña. Matt opens up about his journey with grief, how breathwork became a powerful healing tool in his life, and what it means to transform pain into purpose. Plus, Salim tries a breathwork exercise on camera for the very first time — so you can witness the practice in real time.

Watch the full episode now on our YouTube channel, and follow us on Instagram to catch powerful clips and highlights from the series.

Shop our Gift Shop

Looking for a meaningful way to brightens someone’s day! Our gift shop features a variety of items, all designed to spread hope and light in your community. Choose a special gift with your donation! All proceeds benefit A Light in Dark Places' programs and suicide prevention efforts.